Jyothsna Barmat

Counselling Psychologist

Career Counsellor

I'm a firm believer in working together with my clients and forming relationships of betterment with themselves. I use Experiential Therapy to Acceptance Commitment Therapy along with CBT and REBT in cognitive behavioural therapy. I also conceptualise clients through family therapies if required using some of the behavioural approaches such as token economy, thought record and dance movement therapy. A skill I often use is Visual representation using various forms of visuals to seek answers by clients.

As a Counselling psychologist my focus is on working with teenagers to young adults to middle adults from 13-35 years of age. My experience has largely been around grief, relationship counselling/couple counselling, work stress, depression, anxiety, suicide prevention and general well being.